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Win With Baker Family Fitness!
Here are 3 ways we can transform your family’s health and change your life for the better:
Mustard Seed of Health
A 2-day health and fitness workshop that teaches the foundational aspects of health, focusing on physical activity, proper nutrition, and mental well-being.
A comprehensive 6-week fitness program designed to honor your body as a temple. This plan includes workout demonstrations, nutritional coaching focused on caloric intake and habit formation, and mindset coaching grounded in biblical teachings. Y
Firm Foundation
A 6-12 month program that blends physical fitness, spiritual growth, and mental resilience. Fit for Kingdom is designed to help you grow stronger in body, mind, and faith, equipping you to serve your family and community with energy and purpose.
Fit for Kingdom
Meet My Team!
Christa Baker
Co-Creator
Christa Baker is a co-creator of the Mustard Seed of Health, Firm Foundation, and Fit for Kingdom programs, alongside her husband, Mike. As a wife, mother, and fitness coach, Christa is dedicated to helping families build lasting health through a balance of faith, fitness, and sustainable habits. With a focus on empowering women to embrace their strength, Christa believes in leading by example—honoring your body as a temple and living with purpose. Her coaching has helped over 1,000 individuals grow stronger in both body and spirit, creating healthier, faith-centered families for generations.
Mike Baker is a co-creator of the Mustard Seed of Health, Firm Foundation, and Fit for Kingdom programs, which he developed with his wife, Christa. Mike’s leadership is rooted in his belief in the power of perseverance, inspired by the story of Joseph from the Bible. As a devoted husband and father, Mike focuses on helping families grow stronger together through faith, fitness, and resilience. His mission is to teach others that, with God’s guidance and a commitment to health, families can overcome obstacles and build a foundation of strength that lasts for generations.
Co-Creator
Mike Baker
Case Studies
Judy’s 25-Pound Weight Loss & Health Transformation After 60: A Journey of Faith and Fitness
Brandy’s Health Transformation: Homeschool Mom Finds Strength
Amanda’s Health Journey: Thriving After Cancer and Navigating Menopause
Clients Results
“I've been following her program for a couple of months and I just love how Christa has made my program for my goals. She mixes it up for me so I don't get bored.”“I’m definitely feeling/seeing results. Without her I would definitely not be reaching my goals of staying active, getting stronger and making sure I'm ready for football when the season starts back up.”
Ceilidh and Connor Heramchuk
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“We are feeling stronger, better, in control and yes..we are dropping weight! Christa never judges or criticizes but instead blends encouragement and accountability perfectly. She somehow can call you out but I always know she is in my corner, fighting for us to achieve our goals.The time we spend with her is effective and efficient. Also, because my husband and I do it together, it's a journey that we can share.”
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Adam and Suzanne Haynes
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“By far our biggest achievement through working with Christa has come in the form of mindset. We have become self-motivated again and have a new view on health and fitness, knowing now It does not need to consume your life in order to have results. We have learned more in working with Christa than just sets and reps. She has instilled confidence in all aspects of our overall health and helped teach us to balance the demands for career, parenting, health, and wellness.”
Greg and Joanna Campbell
“Christa was the first person to suggest eating more. All my other diets, the main goal was to eat less. During our weekly check-ins, Christa would monitor my food tracking and we would adjust where needed. Through Christa’s guidance, I’ve learned how important nutrition is and how I was sabotaging myself without even realizing it."
Deanna Johnston
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“I never once have felt shamed or that she was disappointed in me. Quite the opposite. She encouraged me to get back up and try again, with no judgment, but rather words of wisdom and patience which I needed so badly. And the trust being built is totally amazing to me!”
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Cheryl Enns
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“Working with Christa has been a good journey of understanding who I am and how my body functions – basically learning what it likes and doesn’t like. The changes I am feeling are life-changing for me, and give me a sense of peace knowing that I am treating my body well and that it will keep on working for me, even as I age.”
Kurt Enns
“I wake up and get excited about my workouts, I know what foods are good for my body and what foods my body does not like!!!Christa's programs are set up as a lifestyle change that gives you long-lasting results!!! Christa is with you every step of the way in your journey!!!! I love my new body, I have more confidence and I am much happier in my everyday life!!!"
Miranda Drenth Green
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“Meeting Christa three years ago changed my life. I was restarting my life again and literally doing everything on my own and you know doing that doesn’t give you much time to focus on yourself when you have two boys under 3 to worry about.I needed someone to push me. I needed someone to hold me accountable. And sometimes I just needed someone to help me through the life I was living. I would have never survived last year as well as I did without her.”
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Lindsay Di Felice
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“Ever since I’ve been working out I feel more confident and I find it a lot easier to socialize. I’ve logged over 100 workouts with Christa and I happier, healthier and stronger then I’ve ever been.”
Justin Hageman
"Working with Mike has been transformative for my health. His consistent support and shared commitment to our health goals have made the journey not only more manageable but also more enjoyable. Together, we've turned every challenge into a shared victory, making each step towards better health seem simpler and more attainable. It’s a partnership that truly enhances my motivation and success."
Christa Baker
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"Collaborating with Christa has been pivotal in transforming my health. Her enthusiasm for wellness and unwavering support make it much easier to stick to our health goals. Together, we tackle each challenge with enhanced strength and synergy. It’s more than just a joint journey to better health; it’s a dynamic partnership that elevates our overall well-being."
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Mike Baker
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“Coaching isn't just a job for Christa. Coaching is her passion and gifting. She walks in it with excellence. It's been 5 months on this healing journey and I'm incredibly blessed by her and the genuine care she has for all her clients. Physical health was a top goal but today I feel stronger both mentally and physically. Christa's energy is contagious and I wouldn't hesitate to recommend her to anybody and everybody.”
Linda Vandewetering
When you join our program, we promise one thing: You and your family will experience a transformation that goes beyond physical strength. We guarantee that through our faith-based coaching, you’ll build stronger bodies, stronger connections, and a stronger faith. You’ll discover the tools to improve your health, increase your energy, and set a new standard of wellness for generations to come. If you follow our guidance, show up consistently, and commit to the process, your family will see lasting change.
Stress-Free, Healthy Meals the Whole Family Will Love - In Just 30 Minutes or Less!
Take the guesswork out of dinner time with our easy, family-friendly meal plan. Delicious, nutritious meals that even the pickiest eaters will enjoy!
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